Robin Moore 2x10:00/2:00r row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
165
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,098m |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 134 |
October 17, 2018 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 22 | 165 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 163 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 23 | 168 |
| r406m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.