Robin Moore 10000m SkiErg
10,000
Meters
43:26.4
Time
2:10.3
Pace
609
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 40 |
| Stroke Count | 1746 |
| Drag Factor | 64 |
November 15, 2018 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.4 | 10,000 | 2:10.3 | 158 | 841 | 609 | 40 | 163 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 827 | 121 | 38 | 161 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 842 | 122 | 39 | 162 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 842 | 122 | 40 | 163 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 832 | 121 | 40 | 164 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 861 | 123 | 44 | 169 |
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Workout Graph
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