Robin Moore 3x2000m/3:00r SkiErg
6,000m
Meters
25:24.4
Time
2:07.0
Pace
374
Calories
161
Heart Rate
| Rest Distance | 1,555m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,555m |
| Overall Time | 34:24.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 39 |
| Stroke Count | 1256 |
| Drag Factor | 72 |
November 11, 2018 11:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 39 | 161 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 40 | 158 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 39 | 160 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 39 | 167 |
| r1,555m |
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Workout Graph
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