Robin Moore 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 148 |
November 27, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 24 | 152 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 150 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 141 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 156 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 156 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 | 159 |
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Workout Graph
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