Robin Moore 8000m SkiErg
8,000m
Meters
34:53.1
Time
2:10.8
Pace
484
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 40 |
| Stroke Count | 1415 |
| Drag Factor | 63 |
November 19, 2018 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.1 | 8,000m | 2:10.8 | 156 | 838 | 40 | 161 |
| 7:05.6 | 1,600m | 2:13.0 | 149 | 812 | 38 | 161 |
| 6:57.9 | 3,200m | 2:10.5 | 157 | 840 | 39 | 156 |
| 6:57.5 | 4,800m | 2:10.4 | 158 | 842 | 41 | 156 |
| 6:59.7 | 6,400m | 2:11.1 | 155 | 833 | 42 | 165 |
| 6:52.4 | 8,000m | 2:08.8 | 164 | 862 | 43 | 167 |
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Workout Graph
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