Robin Moore 3x2000m/2:00r SkiErg
6,000m
Meters
25:59.5
Time
2:09.9
Pace
366
Calories
165
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,569m |
| Overall Time | 31:59.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 39 |
| Stroke Count | 1103 |
| Drag Factor | 68 |
December 06, 2018 06:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.5 | 6,000m | 2:09.9 | 159 | 848 | 39 | 165 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 38 | 163 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 39 | 0 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 40 | 168 |
| r569m |
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Workout Graph
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