Robin Moore 5x1000m/1:00r row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
334
Calories
| Rest Distance | 900m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,900m |
| Overall Time | 24:49.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 129 |
December 05, 2018 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 25 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 | |
| r900m |
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Workout Graph
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