Robin Moore 6000m row
6,000
Meters
25:36.0
Time
2:08.0
Pace
374
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 122 |
December 03, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.0 | 6,000 | 2:08.0 | 167 | 876 | 374 | 23 | 153 |
| 5:07.3 | 1,200 | 2:08.0 | 167 | 866 | 74 | 23 | 151 |
| 5:04.2 | 2,400 | 2:06.7 | 172 | 887 | 75 | 23 | 155 |
| 5:17.6 | 3,600 | 2:12.3 | 151 | 850 | 75 | 22 | 141 |
| 5:07.1 | 4,800 | 2:07.9 | 167 | 867 | 74 | 23 | 156 |
| 4:59.8 | 6,000 | 2:04.9 | 180 | 912 | 76 | 25 | 163 |
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Workout Graph
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