Robin Moore 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 139 |
December 26, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 24 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
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Workout Graph
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