Robin Moore 21:18 row
5,021
Meters
21:18.7
Time
2:07.3
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 122 |
December 22, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,021 | 2:07.3 | 170 | 884 | 314 | 23 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 820 | 82 | 24 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 23 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 23 |
| 21:18.7 | 798 | 2:04.4 | 181 | 924 | 51 | 24 |
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Workout Graph
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