Robin Moore 12000m SkiErg
12,000m
Meters
57:09.2
Time
2:22.8
Pace
712
Calories
162
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 42 |
Stroke Count | 2419 |
Drag Factor | 68 |
February 23, 2019 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:09.2 | 12,000m | 2:22.8 | 120 | 712 | 42 | 162 |
10:35.2 | 2,400m | 2:12.3 | 151 | 819 | 43 | 160 |
13:38.2 | 4,800m | 2:50.4 | 71 | 543 | 36 | 159 |
11:17.6 | 7,200m | 2:21.1 | 124 | 728 | 43 | 154 |
10:52.6 | 9,600m | 2:15.9 | 139 | 779 | 46 | 166 |
10:45.6 | 12,000m | 2:14.5 | 144 | 795 | 46 | 172 |
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Workout Graph
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