Robin Moore 12000m SkiErg
12,000m
Meters
54:47.4
Time
2:16.9
Pace
711
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 40 |
| Stroke Count | 2191 |
| Drag Factor | 68 |
February 20, 2019 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.4 | 12,000m | 2:16.9 | 136 | 768 | 40 | 162 |
| 10:34.8 | 2,400m | 2:12.2 | 151 | 820 | 39 | 163 |
| 10:38.7 | 4,800m | 2:13.0 | 149 | 811 | 41 | 163 |
| 11:56.1 | 7,200m | 2:29.1 | 105 | 662 | 37 | 157 |
| 10:50.5 | 9,600m | 2:15.5 | 141 | 783 | 41 | 164 |
| 10:47.4 | 12,000m | 2:14.8 | 143 | 790 | 42 | 165 |
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Workout Graph
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