Robin Moore 30:00 SkiErg
6,253m
Meters
30:00.0
Time
2:23.9
Pace
373
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 38 |
| Stroke Count | 1150 |
| Drag Factor | 72 |
January 30, 2019 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 38 | 146 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 29 | 103 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 40 | 156 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 37 | 150 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 42 | 161 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 43 | 164 |
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Workout Graph
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