Robin Moore 10000m SkiErg

10,000m

Meters

46:21.0

Time

2:19.0

Pace

603

Calories

162

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate40
Stroke Count1851
Drag Factor71

January 29, 2019 20:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:21.0 10,000m 2:19.0 130 748 40 162
8:47.2 2,000m 2:11.8 153 826 42 156
9:07.2 4,000m 2:16.8 137 770 39 164
9:25.2 6,000m 2:21.3 124 726 39 166
10:17.8 8,000m 2:34.4 95 626 36 163
8:43.5 10,000m 2:10.8 156 837 44 164

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Workout Graph

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