Robin Moore 12000m SkiErg

12,000m

Meters

53:59.7

Time

2:14.9

Pace

721

Calories

169

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate40
Stroke Count2147
Drag Factor61

January 25, 2019 20:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:59.7 12,000m 2:14.9 142 789 40 169
11:01.0 2,400m 2:17.7 134 761 38 169
10:25.4 4,800m 2:10.2 158 844 40 169
11:28.2 7,200m 2:23.3 119 708 38 169
10:33.7 9,600m 2:12.0 152 823 41 167
10:31.3 12,000m 2:11.5 154 829 43 171

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Workout Graph

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