Robin Moore 11000m SkiErg
11,000m
Meters
50:39.5
Time
2:18.1
Pace
661
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 39 |
| Stroke Count | 1994 |
| Drag Factor | 75 |
January 19, 2019 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.5 | 11,000m | 2:18.1 | 133 | 756 | 39 | 155 |
| 9:35.8 | 2,200m | 2:10.8 | 156 | 837 | 39 | 160 |
| 11:29.7 | 4,400m | 2:36.7 | 91 | 612 | 33 | 141 |
| 10:19.3 | 6,600m | 2:20.7 | 126 | 731 | 39 | 150 |
| 9:45.1 | 8,800m | 2:12.9 | 149 | 812 | 42 | 157 |
| 9:29.7 | 11,000m | 2:09.4 | 161 | 854 | 44 | 170 |
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Workout Graph
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