Robin Moore 30:00 SkiErg
6,890m
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 42 |
| Stroke Count | 1260 |
| Drag Factor | 69 |
January 17, 2019 06:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 42 | 161 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 40 | 157 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 41 | 156 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 42 | 164 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 43 | 162 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 44 | 169 |
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Workout Graph
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