Robin Moore 3x2000m/2:00r row
6,000m
Meters
24:38.1
Time
2:03.1
Pace
388
Calories
166
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,354m |
| Overall Time | 30:38.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 168 |
January 14, 2019 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 6,000m | 2:03.1 | 187 | 944 | 26 | 166 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 27 | 151 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 24 | 166 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 29 | 181 |
| r354m |
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Workout Graph
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