Robin Moore 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
396
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 123 |
January 07, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 22 | 147 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 143 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 153 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 | 131 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 154 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 158 |
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Workout Graph
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