Robin Moore 10500m SkiErg
10,500m
Meters
45:30.8
Time
2:10.0
Pace
640
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 38 |
| Stroke Count | 1760 |
| Drag Factor | 65 |
December 29, 2018 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.8 | 10,500m | 2:10.0 | 159 | 847 | 38 | 163 |
| 9:16.4 | 2,100m | 2:12.4 | 151 | 818 | 37 | 157 |
| 9:04.0 | 4,200m | 2:09.5 | 161 | 854 | 38 | 159 |
| 9:04.5 | 6,300m | 2:09.6 | 161 | 852 | 39 | 164 |
| 9:04.8 | 8,400m | 2:09.7 | 160 | 851 | 39 | 166 |
| 9:01.0 | 10,500m | 2:08.8 | 164 | 863 | 41 | 170 |
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Workout Graph
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