Robin Moore 21:59 row
5,034
Meters
21:59.4
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 142 |
March 03, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,034 | 2:11.0 | 156 | 829 | 304 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 21:59.4 | 451 | 2:12.3 | 151 | 814 | 27 | 26 |
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Workout Graph
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