Robin Moore 20000m BikeErg
20,000m
Meters
42:54.7
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 80 |
| Revolution Count | 3473 |
| Power/kg | 2.58 |
| Drag Factor | 65 |
March 09, 2019 13:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:54.7 | 20,000m | 2:08.7 | 164 | 864 | 80 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 80 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 80 |
| 8:43.1 | 12,000m | 2:10.7 | 156 | 838 | 80 |
| 8:33.2 | 16,000m | 2:08.3 | 166 | 870 | 81 |
| 8:20.2 | 20,000m | 2:05.0 | 179 | 915 | 83 |
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Workout Graph
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