Robin Moore 20:16 SkiErg
4,624m
Meters
20:16.0
Time
2:11.4
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Stroke Count | 835 |
| Drag Factor | 67 |
March 12, 2019 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 4,624m | 2:11.4 | 154 | 829 | 39 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 41 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 43 |
| 20:16.0 | 59m | 2:15.5 | 140 | 783 | 30 |
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Workout Graph
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