Robin Moore 20:16 SkiErg
4,624
Meters
20:16.0
Time
2:11.4
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 835 |
| Drag Factor | 67 |
March 12, 2019 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,624 | 2:11.4 | 154 | 823 | 278 | 39 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 40 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 41 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 41 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 43 |
| 20:16.0 | 59 | 2:15.5 | 140 | 675 | 3 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.