Robin Moore 7000m row
7,000m
Meters
29:41.2
Time
2:07.2
Pace
436
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 126 |
March 13, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.2 | 7,000m | 2:07.2 | 170 | 884 | 23 |
| 6:00.2 | 1,400m | 2:08.6 | 164 | 865 | 24 |
| 5:53.5 | 2,800m | 2:06.2 | 174 | 898 | 22 |
| 5:56.3 | 4,200m | 2:07.2 | 170 | 884 | 23 |
| 5:54.3 | 5,600m | 2:06.5 | 173 | 894 | 23 |
| 5:57.0 | 7,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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