Robin Moore 5000m BikeErg
5,000m
Meters
10:35.1
Time
2:07.0
Pace
152
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 80 |
| Revolution Count | 848 |
| Power/kg | 2.69 |
| Drag Factor | 69 |
March 19, 2019 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.1 | 5,000m | 2:07.0 | 171 | 887 | 80 |
| 1:07.9 | 500m | 2:15.8 | 140 | 780 | 75 |
| 1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 79 |
| 1:04.3 | 1,500m | 2:08.6 | 165 | 866 | 79 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 82 |
| 1:02.9 | 2,500m | 2:05.8 | 176 | 905 | 80 |
| 1:03.5 | 3,000m | 2:07.0 | 171 | 888 | 80 |
| 1:03.4 | 3,500m | 2:06.8 | 172 | 890 | 80 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 80 |
| 1:01.4 | 4,500m | 2:02.8 | 189 | 950 | 83 |
| 1:01.3 | 5,000m | 2:02.6 | 190 | 953 | 83 |
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Workout Graph
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