Robin Moore 20000m BikeErg
20,000m
Meters
42:31.2
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 79 |
| Revolution Count | 3392 |
| Power/kg | 2.66 |
| Drag Factor | 69 |
March 25, 2019 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:31.2 | 20,000m | 2:07.5 | 169 | 880 | 79 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 79 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 80 |
| 8:34.1 | 12,000m | 2:08.5 | 165 | 867 | 79 |
| 8:29.1 | 16,000m | 2:07.2 | 170 | 884 | 80 |
| 8:16.9 | 20,000m | 2:04.2 | 183 | 928 | 81 |
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Workout Graph
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