Robin Moore 20:04 SkiErg
4,500m
Meters
20:04.3
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 43 |
| Stroke Count | 868 |
| Drag Factor | 73 |
April 02, 2019 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,500m | 2:13.8 | 146 | 802 | 43 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 42 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 42 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 45 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 44 |
| 20:04.3 | 8m | 4:28.7 | 18 | 362 |
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Workout Graph
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