Robin Moore 3x2000m/2:00r SkiErg
6,000m
Meters
26:49.4
Time
2:14.1
Pace
357
Calories
159
Heart Rate
Rest Distance | 165m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,165m |
Overall Time | 32:49.4 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 43 |
Stroke Count | 1174 |
Drag Factor | 72 |
April 21, 2019 09:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:49.4 | 6,000m | 2:14.1 | 145 | 799 | 43 | 159 |
9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 40 | 145 |
8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 43 | 158 |
8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 46 | 174 |
r165m |
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Workout Graph
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