Robin Moore 3x2000m/2:00r SkiErg

6,000m

Meters

26:49.4

Time

2:14.1

Pace

357

Calories

159

Heart Rate

Rest Distance165m
Rest Time6:00.0
Overall Distance6,165m
Overall Time32:49.4
Average Watts145
Calories Per Hour799
Stroke Rate43
Stroke Count1174
Drag Factor72

April 21, 2019 09:03:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:49.4 6,000m 2:14.1 145 799 43 159
9:06.6 2,000m 2:16.6 137 772 40 145
8:56.7 2,000m 2:14.1 145 798 43 158
8:46.0 2,000m 2:11.5 154 829 46 174
r165m

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Workout Graph

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