Robin Moore 2x4000m/2:00r SkiErg
8,000m
Meters
37:11.7
Time
2:19.4
Pace
468
Calories
166
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,102m |
| Overall Time | 41:11.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 1564 |
| Drag Factor | 69 |
April 16, 2019 21:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.7 | 8,000m | 2:19.4 | 129 | 743 | 41 | 166 |
| 19:03.2 | 4,000m | 2:22.9 | 120 | 712 | 40 | 165 |
| 18:08.6 | 4,000m | 2:16.0 | 139 | 778 | 43 | 168 |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.