Robin Moore 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
413
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 113 |
April 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 22 | 163 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 158 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 167 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 164 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 163 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 164 |
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Workout Graph
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