Robin Moore 20:00 row
4,855m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 113 |
April 06, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 25 | 166 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 156 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 25 | 158 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 166 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 25 | 175 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 | 177 |
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Workout Graph
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