Robin Moore 20:06 row
4,690m
Meters
20:06.1
Time
2:08.5
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 109 |
April 03, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,690m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:06.1 | 15m | 3:23.3 | 42 | 443 |
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Workout Graph
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