Robin Moore 30:00 SkiErg
6,892m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 72 |
April 28, 2019 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 41 | 168 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 41 | 163 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 42 | 164 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 42 | 168 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 42 | 173 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 42 | 176 |
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Workout Graph
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