Robin Moore 20000m BikeErg
20,000m
Meters
44:19.3
Time
2:12.9
Pace
598
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 79 |
| Revolution Count | 3522 |
| Power/kg | 2.35 |
| Drag Factor | 61 |
April 29, 2019 21:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:19.3 | 20,000m | 2:12.9 | 149 | 812 | 79 | 148 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 79 | 146 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 79 | 146 |
| 8:51.7 | 12,000m | 2:12.9 | 149 | 812 | 79 | 146 |
| 8:48.4 | 16,000m | 2:12.1 | 152 | 822 | 80 | 150 |
| 8:50.7 | 20,000m | 2:12.6 | 150 | 815 | 80 | 152 |
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Workout Graph
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