Robin Moore 2x1250m/3:00r row
2,500m
Meters
10:20.0
Time
2:04.0
Pace
159
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,540m |
| Overall Time | 16:20.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 111 |
May 01, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,500m | 2:04.0 | 184 | 931 | 24 | |
| 5:12.0 | 1,250m | 2:04.8 | 180 | 919 | 24 | |
| 5:08.0 | 1,250m | 2:03.2 | 187 | 944 | 24 | |
| r40m |
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Workout Graph
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