Robin Moore 30:00 SkiErg
7,053m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 45 |
| Stroke Count | 1346 |
| Drag Factor | 56 |
May 20, 2019 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 45 | 173 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 42 | 165 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 44 | 167 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 46 | 171 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 47 | 178 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 47 | 184 |
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Workout Graph
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