Robin Moore 3x2000m/4:00r SkiErg
6,000m
Meters
26:02.2
Time
2:10.1
Pace
366
Calories
164
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 38:02.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 46 |
| Stroke Count | 1210 |
| Drag Factor | 57 |
May 19, 2019 09:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 6,000m | 2:10.1 | 159 | 845 | 46 | 164 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 44 | 156 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 46 | 0 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 48 | 172 |
| r131m |
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Workout Graph
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