Robin Moore 3x1250m/4:00r SkiErg
3,750m
Meters
15:37.1
Time
2:04.9
Pace
237
Calories
174
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,084m |
| Overall Time | 27:37.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 49 |
| Stroke Count | 823 |
| Drag Factor | 58 |
May 15, 2019 06:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.1 | 3,750m | 2:04.9 | 179 | 917 | 49 | 174 |
| 5:14.0 | 1,250m | 2:05.6 | 177 | 907 | 49 | 171 |
| 5:12.0 | 1,250m | 2:04.8 | 180 | 919 | 49 | 175 |
| 5:11.1 | 1,250m | 2:04.4 | 182 | 925 | 49 | 177 |
| r334m |
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Workout Graph
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