Robin Moore 45:00 SkiErg
8,651m
Meters
45:00.0
Time
2:36.0
Pace
497
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Stroke Count | 1586 |
| Drag Factor | 72 |
May 07, 2019 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,651m | 2:36.0 | 92 | 616 | 35 | 144 |
| 9:00.0 | 1,473m | 3:03.2 | 57 | 495 | 29 | 144 |
| 18:00.0 | 1,590m | 2:49.8 | 71 | 545 | 32 | 120 |
| 27:00.0 | 1,693m | 2:39.4 | 86 | 596 | 34 | 154 |
| 36:00.0 | 1,949m | 2:18.5 | 132 | 753 | 39 | 149 |
| 45:00.0 | 1,946m | 2:18.7 | 131 | 750 | 43 | 156 |
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Workout Graph
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