Robin Moore 40:00 row
7,665m
Meters
40:00.0
Time
2:36.5
Pace
422
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 111 |
May 04, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,665m | 2:36.5 | 91 | 613 | 17 | 125 |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 20 | 136 |
| 16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 17 | 129 |
| 24:00.0 | 1,503m | 2:39.6 | 86 | 595 | 17 | 103 |
| 32:00.0 | 1,220m | 3:16.7 | 46 | 458 | 15 | 126 |
| 40:00.0 | 1,634m | 2:26.8 | 110 | 680 | 19 | 131 |
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Workout Graph
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