Robin Moore 30:00 SkiErg
7,098m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 44 |
| Stroke Count | 1335 |
| Drag Factor | 66 |
June 23, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 44 | 171 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 44 | 161 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 44 | 165 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 45 | 172 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 44 | 177 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 45 | 181 |
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Workout Graph
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