Robin Moore 30:06 BikeErg
13,417m
Meters
30:06.2
Time
2:14.6
Pace
396
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 77 |
| Revolution Count | 2371 |
| Power/kg | 2.25 |
| Drag Factor | 61 |
June 19, 2019 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 13,417m | 2:14.6 | 143 | 793 | 77 | 145 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 76 | 137 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 79 | 141 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 140 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 79 | 143 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 149 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 81 | 154 |
| 30:06.2 | 39m | 2:38.9 | 87 | 599 | 68 | 152 |
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Workout Graph
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