Robin Moore 20000m BikeErg
20,000m
Meters
45:26.5
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 78 |
| Revolution Count | 3545 |
| Power/kg | 2.17 |
| Drag Factor | 61 |
June 11, 2019 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:26.5 | 20,000m | 2:16.3 | 138 | 775 | 78 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 76 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 78 |
| 9:07.5 | 12,000m | 2:16.8 | 136 | 769 | 78 |
| 9:03.4 | 16,000m | 2:15.8 | 140 | 780 | 78 |
| 8:50.3 | 20,000m | 2:12.5 | 150 | 816 | 80 |
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Workout Graph
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