Robin Moore 30:00 SkiErg
6,998m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 45 |
| Stroke Count | 1352 |
| Drag Factor | 68 |
June 08, 2019 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998m | 2:08.6 | 165 | 866 | 45 | 171 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 42 | 161 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 45 | 170 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 46 | 167 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 46 | 178 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 47 | 182 |
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Workout Graph
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