Robin Moore 30:00 BikeErg
13,397m
Meters
30:00.0
Time
2:14.3
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 78 |
| Revolution Count | 2357 |
| Power/kg | 2.27 |
| Drag Factor | 63 |
June 06, 2019 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,397m | 2:14.3 | 144 | 796 | 78 |
| 6:00.0 | 2,585m | 2:19.2 | 130 | 745 | 72 |
| 12:00.0 | 2,718m | 2:12.4 | 151 | 818 | 80 |
| 18:00.0 | 2,662m | 2:15.2 | 142 | 787 | 79 |
| 24:00.0 | 2,556m | 2:20.8 | 125 | 731 | 76 |
| 30:00.0 | 2,876m | 2:05.1 | 178 | 914 | 86 |
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Workout Graph
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