Robin Moore 3x2250m/4:00r SkiErg
6,750m
Meters
29:49.1
Time
2:12.5
Pace
406
Calories
179
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,991m |
| Overall Time | 41:49.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 43 |
| Stroke Count | 1335 |
| Drag Factor | 67 |
June 05, 2019 21:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 6,750m | 2:12.5 | 150 | 817 | 43 | 179 |
| 10:19.5 | 2,250m | 2:17.6 | 134 | 761 | 40 | 0 |
| 9:56.5 | 2,250m | 2:12.5 | 150 | 817 | 44 | 0 |
| 9:33.1 | 2,250m | 2:07.3 | 169 | 883 | 47 | 179 |
| r241m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.