Robin Moore 2x4000m/2:00r SkiErg
8,000m
Meters
35:45.7
Time
2:14.1
Pace
476
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,026m |
| Overall Time | 39:45.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 42 |
| Stroke Count | 1521 |
| Drag Factor | 68 |
June 03, 2019 21:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.7 | 8,000m | 2:14.1 | 145 | 799 | 42 | |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 42 | |
| 17:57.3 | 4,000m | 2:14.6 | 143 | 793 | 43 | |
| r26m |
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Workout Graph
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