Robin Moore 2x4000m/2:00r SkiErg
8,000m
Meters
36:41.5
Time
2:17.5
Pace
465
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,039m |
| Overall Time | 40:41.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 40 |
| Stroke Count | 1467 |
| Drag Factor | 92 |
May 27, 2019 06:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.5 | 8,000m | 2:17.5 | 134 | 762 | 40 | 154 |
| 18:22.1 | 4,000m | 2:17.7 | 134 | 760 | 39 | 0 |
| 18:19.4 | 4,000m | 2:17.4 | 135 | 764 | 41 | 154 |
| r39m |
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Workout Graph
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