Robin Moore v2500m/3:00r...3 row

9,000m

Meters

38:19.4

Time

2:07.7

Pace

561

Calories

157

Heart Rate

Rest Distance142m
Rest Time9:00.0
Overall Distance9,142m
Overall Time47:19.4
Average Watts168
Calories Per Hour877
Stroke Rate23
Stroke Count927
Drag Factor111

May 26, 2019 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:19.4 9,000m 2:07.7 168 877 23 157
11:04.7 2,500m 2:12.9 149 812 22 143
r: 3:00 82m
16:22.5 4,000m 2:02.8 189 950 26 172
r: 3:00 47m
10:52.2 2,500m 2:10.4 158 842 23 157
r: 3:00 13m
r142m

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Workout Graph

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