Robin Moore 3x2000m/3:00r SkiErg
6,000m
Meters
25:56.0
Time
2:09.6
Pace
367
Calories
168
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 34:56.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 45 |
| Stroke Count | 1204 |
| Drag Factor | 59 |
May 25, 2019 12:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 6,000m | 2:09.6 | 161 | 852 | 45 | 168 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 43 | 160 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 46 | 169 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 48 | 175 |
| r157m |
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Workout Graph
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